We’re coming up to our first anniversary in quarantine life. One year! Wow. Thinking about that, the word that came up for me was the word duality. Duality is a situation in which two opposite ideas or feelings exist at the same time. Maybe, it’s time to change your perspective? Innovative Ways, Simpler Mindset This…
As I write this blog, I’m coming down off a huge high of travelling, celebrating and learning. Two exciting adventures landed back to back on my calendar and I wasn’t saying no to either one! For the past 10 days my normal routines have been turned on their heads. Eating, sleeping, exercising, time management and even…
Hello September! I must admit I have mixed feelings about welcoming in the month of September. If I had my way, I would order up another July and August from Mother Nature. Summer days are freedom, warmth and light. They are slow, easy and flexible. Well, sometimes. One of my favorite things to…
